You Can Heal Yourself! Easy Acupressure for Sinus Relief.

START HERE: Introduction to the Course
4 Lessons
- Welcome!
  Start
- Student Agreement (Must complete to start course)
  Start
- Customer Support & Navigation
  Start
- How to Skip to Your Favorite Part (Do these 2 things)
  Start
INTRO TO ACUPRESSURE BASICS
3 Lessons
- Why Acupressure?
  Start
- Pressure & Safety Guidelines (Required Before Next Module)
  Start
- Acupressure Technique Made Easy
  Start
SINUS PRESSURE RELIEF (Allergies, Colds & More!)
4 Lessons
- Nasal Congestion: How Acupressure Helps
  Start
- Nasal Congestion: Getting to the Points
  Start
- Palpate & Practice: Nasal Points
  Start
- LI-4: A Rockstar Acupressure Point (Sinuses, Colds, Pain, & Headaches)
  Start
EAR PRESSURE RELIEF (Colds, Airplanes, Hearing)
4 Lessons
- Ear Congestion & Pressure: Demo
  Start
- Ear Congestion & Pressure: SI-19 (Find it Yourself!)
  Start
- Ear Congestion & Pressure: TB-17 (Find it Yourself!)
  Start
- Massage for Ear Pressure, Congestion, & Hearing
  Start
ESSENTIAL OILS & OTHER SINUS SELF-CARE
3 Lessons
- Using Essential Oils
  Start
- Essential Oil Resources (Dilutions, How to Choose a Brand)
  Start
- Hydrotherapy (Water Therapy)
  Start
COUGH & LUNG ISSUES (NEW!)
10 Lessons
- Intro to Chest & Lung Acupressure
  Start
- Chinese Medicine & The Lungs
  Start
- Palpation-Based Anatomy
  Start
- Cv-17: Find the Point
  Start
- Cv-17: Functions/Uses
  Start
- Cv-17: Quick Find
  Start
- Lu-1: Find the Point
  Start
- Lu-1: Functions/Uses
  Start
- Lu-1: Quick Find
  Start
- Palpate & Practice: Lu-1 & Cv-17
  Start
QIGONG & MASSAGE FOR THE LUNGS
7 Lessons
- Basic Qigong Stance
  Start
- Standing at Stake (A classic stance)
  Start
- Gathering Qi Into Lu-1 Point
  Start
- Sitting Position: Alignment
  Start
- Sitting Position: Gathering Qi into Lu-1 Point
  Start
- Sitting Position: Full Routine
  Start
- Sitting Position: Qigong Breathing and Final Notes
  Start
NEXT STEPS
3 Lessons
- Congratulations! Here's What's Next.
  Start
- IMPORTANT: POST COURSE FEEDBACK!
  Start
- What's Next?
  Start

Acupressure Self-Healing I: Cold, Flu, Allergy, & Sinus Relief

Get relief from sinus, ears congestion, colds, allergies, cough & more

Course Summary

Course Curriculum

START HERE: Introduction to the Course

INTRO TO ACUPRESSURE BASICS

SINUS PRESSURE RELIEF (Allergies, Colds & More!)

EAR PRESSURE RELIEF (Colds, Airplanes, Hearing)

ESSENTIAL OILS & OTHER SINUS SELF-CARE

COUGH & LUNG ISSUES (NEW!)

QIGONG & MASSAGE FOR THE LUNGS

NEXT STEPS

Tabitha Marsh

C.B.

LIFE HAS CHANGED

“When I started seeing Tabitha so much in my life has changed. Not only am I healing…but I have learned to listen to my body in the process which is huge not just for healing, but living a healthy life."

Course Pricing

Acupressure Self-Healing I: Cold, Flu, Allergy, & Sinus Relief

Get relief from sinus, ears congestion, colds, allergies, cough & more

Course Summary

Course Curriculum

START HERE: Introduction to the Course

INTRO TO ACUPRESSURE BASICS

SINUS PRESSURE RELIEF (Allergies, Colds & More!)

EAR PRESSURE RELIEF (Colds, Airplanes, Hearing)

ESSENTIAL OILS & OTHER SINUS SELF-CARE

COUGH & LUNG ISSUES (NEW!)

QIGONG & MASSAGE FOR THE LUNGS

NEXT STEPS

Tabitha Marsh

C.B.

LIFE HAS CHANGED“When I started seeing Tabitha so much in my life has changed. Not only am I healing…but I have learned to listen to my body in the process which is huge not just for healing, but living a healthy life."

Course Pricing

LIFE HAS CHANGED

“When I started seeing Tabitha so much in my life has changed. Not only am I healing…but I have learned to listen to my body in the process which is huge not just for healing, but living a healthy life."